Description
Bok choy is a leafy green vegetable with a mild, sweet flavor and crunchy texture:Â
- Appearance:Â Bok choy has white stems and dark green leaves that grow in clusters.Â
- Taste: Bok choy has a mild, mustardy flavor. When cooked, the leaves wilt and the white bottoms stay crisp.Â
- Nutrition: Bok choy is rich in vitamins A, C, and K, and is also a good source of potassium, calcium, and other nutrients. It’s low in calories, with about 9 calories per cup.Â
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