Go Aussie, Grow Aussie

Bok Choy

$1.50

Bok Choy, also called white Chinese cabbage, belongs to the leafy vegetable pak choi family of Chinese brassicas. Bok Choy has white or green, thick, crunchy stems with light to dark green wide leaves. Size can vary from 4-12 inches tall! All parts, stems and leaves, are eaten.

Description

Bok choy is a leafy green vegetable with a mild, sweet flavor and crunchy texture: 

  • Appearance: Bok choy has white stems and dark green leaves that grow in clusters. 
  • Taste: Bok choy has a mild, mustardy flavor. When cooked, the leaves wilt and the white bottoms stay crisp. 
  • Nutrition: Bok choy is rich in vitamins A, C, and K, and is also a good source of potassium, calcium, and other nutrients. It’s low in calories, with about 9 calories per cup. 

Additional information

Weight

3 – pk, each

Reviews

There are no reviews yet.

Be the first to review “Bok Choy”

Your email address will not be published. Required fields are marked *