Description
Green capsicums, also known as bell peppers, are a versatile vegetable that can be used in many dishes and have a variety of nutritional benefits:Â
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AppearanceGreen capsicums have a vibrant green color, crisp, shiny, moist flesh, and a hollow core with seedsÂ
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TasteGreen capsicums have a mildly sweet flavor with a slight bitterness and a refreshing crunchÂ
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NutritionGreen capsicums are a good source of vitamins A and C, as well as fiber, vitamin E, B6, and folate. They are also rich in iron, magnesium, and calcium.
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